What Is the Maximum Dose of Iron Supplement One Can Use Safely?

Livestrong 2015-12-03

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What Is the Maximum Dose of Iron Supplement One Can Use Safely?. Part of the series: Happy, Healthy & Fit. The maximum dose of iron supplement that someone can safely use daily is between 8 and 18 mgs. Find out about the maximum dose of iron supplement that someone can safely use daily with help from an experienced fitness professional in this free video clip.
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