Benefits of Oblique Twists

Livestrong 2015-12-01

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Benefits of Oblique Twists. Part of the series: LIVESTRONG - Fitness with Amber Nimedez. Oblique twists have a number of different benefits associated with them that are certainly worth exploring. Learn about the benefits of oblique twists with help from an experienced fitness instructor and exercise therapist in this free video clip.
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