Ingredients:
Rice - 11/2 cups
Beetroot - 1 no
Green chilly - 3 no
Curry leaves - 15 nos
Coriander leaves - 15 nos
Tomato - 1 no
Onion - 6 nos
Ghee - 2 tbsp
Oil and Salt - as required
Garam Masala - 2 tbsp
Pepper Powder - 1 tbsp
Cinnamon sticks - 2 nos
Bay leaf - 2 nos
Cloves - 2 nos
Fennel seeds - 1 tsp

Health Benefits Of Beetroot:
It Is rich in fiber content that helps in digestion
Helps in lowering glucose levels.
Improves blood flow and oxygenation.


Try this and give us a feedback.

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