Karela Fry - Bitter Gourd Fry - Kakarakaya Masala Karam By Abarna Mangal Food lovers

FoodLovers 2015-10-24

Views 56

Ingredients:
Curry leaves - few nos
green chilies - 2 nos
garlic - 4 nos
bigger onion - 1
chilly powder - 1 tsp
urad dal - 1 tsp
ginger paste - 1 tsp
coriander powder - 1 tsp
turmeric powder - a pinch
Bitter gourd big size - 2 nos
salt and sugar as required

Health benefits of bitter gourd:
1. Check diabetes
2. improves immunity
3. Prevents constipation
4. Helps weight loss
5. Anti ageing benefits

Try this and give us a feedback.

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