Ingredients:

Gulab Jamun Mix - 100gms
Sugar - 1/2 kg
Water - 2 1/2 cups
Cardamom Powder - 1 tsp

Gulab Jamun Has more calories. But it does not have any nutrients.
Before meals you can have gulab jamun and try to eat more fiber rich food after eating gulab jamun. So that you can have a proper digestion.
Try this and give us a feedback.

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