Hot Beginners Yoga To Reduce Belly Fat - Bhujangasana, Makara Adho Mukha to Makarasana, An

Helaine Gios 2015-10-21

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These postures will help define the waist and flatten the tummy. They include Shoulder pressing pose/Bhujangasana, Dolphin to plank/Makara Adho Mukha to

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