SEARCH
Yoga and Pilates - Streamlined Body, Centered Mind - Challenging balancing postures
Yoga Training Online
2015-09-24
Views
1
Description
Share / Embed
Download This Video
Report
"Streamlined Body, Centred Mind" is a dynamic exercise programme that combines the more challenging 'core strength' pilates exercises with a sequence of yoga postures followed by mindful stretching and blissful relaxation.
Show more
Share This Video
facebook
google
twitter
linkedin
email
Video Link
Embed Video
<iframe width="600" height="350" src="https://dailytv.net//embed/x37og87" frameborder="0" allowfullscreen></iframe>
Preview Player
Download
Report form
Reason
Your Email address
Submit
RELATED VIDEOS
09:03
Yoga and Pilates - Streamlined Body, Centered Mind - Dynamic toning
10:03
Yoga and Pilates - Streamlined Body, Centered Mind - Blissful relaxation
10:14
Yoga and Pilates - Streamlined Body, Centered Mind - Gently opening hamstrings, hips and twists
11:41
Yoga and Pilates - Streamlined Body, Centered Mind - Core strength and abdominal work
05:27
Yoga and Pilates - Streamlined Body, Centered Mind - Switching on your core and limbering up
07:19
Yoga and Pilates - Streamlined Body, Centered Mind - Toning and shaping legs and bum
00:08
Download Centered: Organizing the Body Through Kinesiology Movement Theory and Pilates Techniques
00:05
Read Centered: Organizing the Body Through Kinesiology Movement Theory and Pilates Techniques
00:23
[Read PDF] Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates
00:11
Open EBook Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates
00:08
Download Centered: Organizing the Body Through Kinesiology Movement Theory and Pilates Techniques
00:06
Read Centered: Organizing the Body Through Kinesiology Movement Theory and Pilates Techniques