Fit in 5: Sexy Arms and Sleek Shoulders Workout

POPSUGAR Fitness 2015-08-22

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Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, created by celebrity trainer Astrid McGuire, will burn out your biceps and triceps to sculpt arms you will want to show off, no matter the season.

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