We had no idea what we were getting into when we brought our newborn home! She would sleep all day and then wail from 11pm-2am. Since we were already working with very little sleep it was really difficult to get through it especially since we were pretty clueless first-time parents.
A lot of the newborn phase is about survival but that doesn’t mean it’s all negative – you’ll also experience many moments of pure joy and love. Some babies sleep through the night from 6 weeks old and are excellent nappers. Hopefully that is what will happen to you – but it’s not quite what happened with us!

Here are 5 things that I learned about baby sleep that I hope will help you as you struggle or thrive through the first year.

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