How Can Decreases Your Wieght With The Usege Of Green Vegetables...... in Nida yasir show Docotre told that the way you reduces your wieght with the help of green vegetable.... she said that when our hiar falls started we suggest that to our patient to use the iron capsol ...... that become the cause of wieght gain... when iron inseted your body it is helping to gain the wieght and you will be faty .... in the summer sieson you should reduce your wieght because it is not harder than as compeared to winter .... because the lots of heats and sun light present every where tu burn your caleries..... so that is the golden chance for you to reduces your wieght in summer .........