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Oil Pulling - Health Benefits | Health Tips
*KEEPS THE SKIN CLEAR
*WHITENS TEETH
*REDUCES HEADACHES
*INCREASES ENERGY
*DETOXES THE BODY
*AIDS HORMONAL CHANGES
*PROMOTES ORAL HYGIENE

Oil pulling or oil swishing is a folk remedy where oil is "swished" (kavala graha) or "held" (snigda gandoosha) in the mouth.

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