http://howtostopdrinkingalcohol.net/how-to-quit-drinking-alcohol-on-your-own lists some of the most effective techniques to get rid of alcohol dependence easily. The most effective and exciting technique to quit drinking alcohol is to get into some kind of sport. With exercises your body becomes physically fit and it also perspires out all the alcohol thus detoxifying your body. Recent research put alcohol as the most dangerous drug ahead of cocaine and heroin stating that far more lives are ruined because of drinking than other illegal drugs. Pick out days to reassess your situation and how you’re doing with no alcohol. There are several different kinds of support groups if you don’t agree with the philosophy of Alcoholics Anonymous.