Alternating Kettlebell Press Shoulders Exercise for Male

Bhertch 2015-04-03

Views 23

Also Known As: Kettlebell Shoulder Press, Kettlebell Alternating Military Press
Exercise Data
Type: Strength
Main Muscle Worked: Shoulders
Other Muscles: Triceps
Equipment: Kettlebells
Mechanics Type: Compound
Level: Intermediate
Sport: No
Force: Push
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—Gear from @bodyengineers—Happy Monday ! —Salut la famille, j’espère que vous allez bien et que vous avez passé un bon week-end ? Voici mon entraînement Épaules de ce lundi après midi.️‍♂️—SAVE This Shoulder Day1. Alternating Shoulder Press- 4
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—Gear from @bodyengineers—Happy Monday ! —Salut la famille, j’espère que vous allez bien et que vous avez passé un bon week-end ? Voici mon entraînement Épaules de ce lundi après midi.️‍♂️—SAVE This Shoulder Day1. Alternating Shoulder Press- 4