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All Fours Quad Stretch Quadriceps Exercise for Women
Bhertch
2015-03-28
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47
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Also Known As: Pronated Hip Flexor Stretch
Exercise Data
Type: Stretching
Main Muscle Worked: Quadriceps
Other Muscles: Quadriceps
Equipment: Body Only
Mechanics Type: N/A
Level: Intermediate
Sport: No
Force: Static
Stretch Type: General
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