Kuding tea is effective against for reducing inflammation. If you aren't sure on how to brew a healthy cuppa, then watch this video and learn how you can easily brew it in a teapot with infuser.
Read all the details about kuding cha:
http://www.teasenz.com/kuding-tea
Other Chinese herbal teas:
http://www.teasenz.com/chinese-herbal-teas
Chinese tea:
http://www.teasenz.com