The Right Birthing Position for You

Cathy Crawford 2015-01-22

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It's the day of your baby's birth and you feel the excitement, so you prepare yourself to deliver. You start positioning yourself - but what are the best and right birthing position? Your body knows the best for you, but there are things you need to keep in mind. Women who engage in active labour positions shortens their birth on average by a third. Hypnobirthing Hub Home Study Course manual describes how active birth positions can make labour short and efficient, reducing sensations to more comfortable level. In labour, an upright position will help you to make your labour better. In between surges, position yourself where you can relax, it is recommened for longer labour so you can rest and maintain relaxed. Your partner or midwife should know everything about your preferences and condition so they can help you with proper birthing positions. Free Hypnobirthing Hub techniques helps your birthing day be a relaxing, safe, and wonderful experience you'll forever remember. http://www.hypnobirthinghub.com/blog/right-birthing-positions/

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