The Best Mood Lifting, Feel Good Foods
Buzz60
2015-01-16
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Stress and depression run rampant in today's fast-paced world. Fitness and nutrition expert John Basedow (@JohnBasedow) has some of the best mood elevating foods including salmon, walnuts, legumes, seaweed, saffron, coconut and dark chocolate, that help increase 'feel good' brain chemicals.
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