Best Anti-Aging Foods to Turn Back the Clock in the New Year
Buzz60
2015-01-02
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Anti-aging foods can help slow Father Time. Fitness and nutrition expert John Basedow (@JohnBasedow) offers some of the best antioxidant and nutrient-rich foods, including olive oil, fish, yogurt, nuts, blueberries, red wine and chocolate, that help battle age-related degenerative diseases so we stay young forever.
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