The Best Foods and Drinks to Avoid Before Bed

Buzz60 2014-12-02

Views 3

You know you shouldn’t eat spicy foods or have caffeine before bed, but that's not all you should avoid. Gillian Pensavalle (@GillianWithaG) tells you some other foods and drinks that will keep you up at night.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
6 पदार्थ ठरू शकतात घातक | Never Eat these Foods before Sleeping | Foods to Eat Before Bed | RI2
play
03:04

6 पदार्थ ठरू शकतात घातक | Never Eat these Foods before Sleeping | Foods to Eat Before Bed | RI2
Sleep: Foods you should avoid eating at dinner for better sleep
play
01:11

Sleep: Foods you should avoid eating at dinner for better sleep
Eat Garlic Before Bedtime To Fix Sleep Apnea and Insomnia
play
02:32

Eat Garlic Before Bedtime To Fix Sleep Apnea and Insomnia
Is It Good To Look at Your Phone Right Before Bed? Here Are a Few Ways To Avoid Phone Sleep Stressors!
play
01:03

Is It Good To Look at Your Phone Right Before Bed? Here Are a Few Ways To Avoid Phone Sleep Stressors!
Drink This Before Bed For 84 Extra Minutes of Sleep
play
01:23

Drink This Before Bed For 84 Extra Minutes of Sleep
Drink This Before Bed For 84 Extra Minutes of Sleep
play
01:23

Drink This Before Bed For 84 Extra Minutes of Sleep
Drinking Water Before Bed: Does It Help or Hinder Your Sleep?
play
00:44

Drinking Water Before Bed: Does It Help or Hinder Your Sleep?
Boil A Banana, Drink The Water Before Bed And See What Happens To Your Sleep!
play
04:13

Boil A Banana, Drink The Water Before Bed And See What Happens To Your Sleep!
Boil Bananas Before Bed, Drink the Liquid & You Will Not Believe What Happens to Your Sleep
play
04:10

Boil Bananas Before Bed, Drink the Liquid & You Will Not Believe What Happens to Your Sleep
Boil a Banana, Drink The Water Before Bed And You Will Not Believe What Happens To Your Sleep
play
01:21

Boil a Banana, Drink The Water Before Bed And You Will Not Believe What Happens To Your Sleep
Foods to Avoid Before Bed | Top Articles | AARP
play
02:06

Foods to Avoid Before Bed | Top Articles | AARP
Avoid These Foods and Drinks to Sleep Better
play
01:07

Avoid These Foods and Drinks to Sleep Better