Everybody wants
A healthy body
A compassionate heart
A fine smooth mind
A skin that glows
Hairs that are soft
And freely flow
As smooth as silk
As soft as a cloud
The one who has them
Makes him feel proud
To have a body like this
One does not have to do
Anything special
Has to develop
The habit of excercise
Do not eat food
That is junk and greasy
Respect and preserve
The gift god has given to you
Take Care of your body
The body shall keep you
And your heart happy
Throughout your life
Disease
Shall not come
Near you
Love your body
It shall love you
Never forget
A healthy body means
A healthy mind

Dr.Rajendra Tela,Nirantar

http://www.poemhunter.com/poem/a-healthy-body-means-a-healthy-mind/