I've got a life time of hate.
It's wedged firmly on my shoulders.
And it as hard as boulders.
I can not shift this life time of hate.
I hate becuase they abused me.
I hate becuase they raped me.
I hate the mess it's left me in.
I'm locked up inside like a tin.
I only wish I could put it in the bin.
As the hate takes over.
Making my angry.
I only have one legacy to leave behind.
A life time of hate

Amy Louise Kerswell

http://www.poemhunter.com/poem/a-life-time-of-hate/