thoughts swirl around,
in my mind, like a friend,
whos always there,
sometimes calm and placid,
like a lake on who's suface
not a ripple is even there,
sometimes chaotic, like a sea
angry, rough, dark and wild
sometimes happy,
like a mother with her newly born child,
sometimes worrying, niggling,
like an itch that wont go away
sometimes reminding me of things
I really do have to say,
thoughts are my constant friends,
never leaving my side,
sometimes they are my enemy,
and sometimes a helpful guide
and often when they are dark and deep
when all seems sad and blue,
they are chased away by thoughts
of hope,
and a deep faith born anew,
but best of all are the thoughts
that God does send to me,
keep faith and lasting peace always,
unhappy youll never be,
the mind is never silent
its we, who hold the reigns,
its up to us to steer it right,
and guard from sorrows and pains.

Arti Chopra

http://www.poemhunter.com/poem/thoughts-11/