So many people have a very clear idea of how much they should weigh. They seem to know exactly how many pounds they should lose so they can feel their best ever, look great, and conquer the world.

But do we really know exactly how much anybody should weigh? Is there any science on the precise numbers for ideal body weight? Join in as Marc David, Founder of the Institute for the Psychology of Eating reveals some fascinating insights on ideal weight.

This is a fascinating blend of science and psychology that will surely provide you with some important facts that you might have missed. Prepare to see the weight gain, weight loss picture in a whole new way!

https://www.youtube.com/watch?v=4iS2BJNdgsQ