If you want a quick, spicy but a healthy way to prepare sprouts, try Archana's Matki Usal. This video also shows you how to make the famous misal-pav! So, go ahead, add zing to your meal or just make a traditional Maharashtrian snack at home!

Ingredients:

For 3-4 people

2 tbsp oil

Water to cook the bhaji

2 onions, chopped fine

2 tomatoes chopped fine

250 gms Matki (Moth bean, used in sprouts)

Coriander to garnish

1 tsp mustard seeds

2 tbsp grated coconut

2 tsp red chilli powder or mix masala

Salt to taste

3/4 tsp hing (asafoetida)

3/4 tsp Haldi (turmeric)

Visit Archana's Rasoi to learn how she whips up tasty dishes at:
http://www.youtube.com/playlist?list=PLDn0RqHU2n_5qGlhM1mAfxMKDMGKCwAq0&feature=plcp


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