Summers are here and what better way to beat the heat than with some healthy, cooling food! So here is one of them just for you to enjoy and learn-The cucumber and mint soup!

Ingredients:

450g cucumber, peeled, sliced and salted
2 cups thick yoghurt
2 cups cold water
2 tbsp lemon juice
1/2 cup vegetable stock
6-7 cloves garlic
2 tbsp fresh mint leaves
Salt to taste

Learn the recipe for yummy palak soup! Click on the link below:
http://www.youtube.com/watch?v=G_yIz8axv-g

Another great soup recipe-the corn soup. To know how to make it click here:
http://www.youtube.com/watch?v=Xn8PQo5GI5s

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