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Down in the dumps? If you've been feeling sad and bluefor no valid reason, then you may need a good serotonin boost. Know that when your serotonin levels are down, so is your mood. A quick fix? 5-HTP Serotonin Boosting Supplements. But of course, before you just start popping these pills, you should definitely take the time to learn more.
So go ahead and check out this video that explains the basics of 5-HTP. What is 5-HTP and where does 5-HTP come from? All you have to do is hit play.