When a woman want to get rid of arm fat, arm workouts are not enough. She must do something alse as well to be sure she will lose arm fat. My video https://www.youtube.com/watch?v=tc1RW3ae4rc will explain you more great tips for losing arm fat fast. The way to exercise the arm area is to do a lot of repeats at home or at the gym. This is a really good way to tome the arms and make them look sexy. This is something that not only will work, but will give you enough confidence to step into the club with your head up.