If you have managed to lose arm fat, but you didnt apply the system in this video https://www.youtube.com/watch?v=mrxdbOmXTtU , I am sure that you have arm flab. The skin is so loose that you are really ashamed to go out from your house. But it is ok. You can eliminate that extra skin and become beautifulk again. First thing is to drink lots of water. The second is to use a derma rolleron your arms 3 times per week and do coffee ground wraps. Of course, you must tone your arm muscles as well, but the dermaroller and water drinking are essential to do, especially in the beginning. So, for the best weight loss tips on losing arm fat, you must also go to my site ridarmfat. Com which has the best exercises you could imagine. You will lose arm fat fast, or your money back!