I allow myself to be happy
Let go of those unwanted memories

I allow myself to move on
And hold on to those beliefs that will make me strong

I allow myself to love again
Free the past that causes the pain

I allow myself to treasure my new found love
Willing to accept the happiness, joy and the comfort of being loved.

Champs Ulysses Cabinatan

http://www.poemhunter.com/poem/i-allow-myself/