Top 5 Tips For Jumping Rope To Lose Weight

Jheon Smith 2014-05-11

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http://www.amazon.com/Weighted-Jump-Rope-Adjustable-Guaranteed/dp/B00IO3O6Q4/ If you are trying to lose weight, jumping rope to lose weight is a great strategy! Here are 5 tips to get you on your way to weight loss.
Tip 1 -- When jumping, jump 1-2 inches
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