Do you hunch forward and need to strength train your upper body without the heavy weights? This Pilates full length exercise workout video will help all this. This Pilates workout video focuses on toning the upper body with light weights. Perfect for strengthening all the muscles in the upper body that help us stand/sit straight without hunching forward. Strength train your back and arms at the same time. Thebeachbodymom creates low impact, basic and simple exercise workout videos for all levels to enjoy.