SPRING FITNESS & WEIGHT LOSS: Fit Now with Basedow #28 - John Basedow (@JohnBasedow) offers some spring fitness and weight loss tips to help you get in shape in record time. Outdoor activities, like baseball, soccer, biking, cycling, golf and walking, along with a little pantry cleaning with improve your body while you have fun doing them.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!