UPDATE November 2012: Since this time, I discovered that all my weight gains were actually muscle, so I stopped worrying about it. I have since been maintaining 99% of my fat loss on the hCG diet, while building muscle through Crossfit (aka xfit) exercise during this whole past year.


You can buy hCG online for hCG injections or to mix as hCG rx drops here:
http://hcgchica.com/buy-hcg-injections-worldwide/
My website to research or get help on the hCG diet: http://hcgchica.com
Pinterest: http://pinterest.com/hcgchica/
FB: http://www.facebook.com/rayzel.hcgchica
Myfitnesspal: http://www.myfitnesspal.com/hcgchica
Twitter: https://twitter.com/HCGChica (see a pattern here?)

I am cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!