The ultimate way to drop 70 pounds in 3 months is through following an appetite suppressant diet and concurrently do 2 more steps. Drink plenty of water with lemon if you need to lessen your weight with 70 pounds in 3 months, as this will boost metabolic process and clean your body of toxins.

The past may be exercising. You will need to exercise at the very least 5 times for more than forty-five minutes for losing 70 lbs in 3 months.

To learn the exact steps to drop 70 pounds in 3 months, click below!
http://www.youtube.com/watch?v=v8_mN7Z3-64