http://www.clintcora.com presents Karate World Champion Clint Cora teaching a lesson on realistic women self defense techniques.

More information on Clint's live seminars for your group and video programs on effective self defense at his website.

Get Clint's FREE 3-part Personal Development Video Series to learn how to expand your comfort zone to finally conquer even your most daunting goals in life. Details at http://www.clintcora.com/freeinspirationpersonalgrowth.html