MMA Armbar Submission Techniques
LoseFats
2013-10-27
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Jason and Angela show you how to do the MMA Armbar Submission techniques. This arm bar lock is what you must pick up if you want to learn MMA submissions techniques. Check out more fitness tips at http://www.FatLossUncut.com
Jason and Angela show you how to do the MMA Armbar Submission techniques. This arm bar lock is what you must pick up if you want to learn MMA submissions techniques. Check out more fitness tips at http://www.FatLossUncut.com
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