The painful burning sensation that an individual feels in their chest is labeled as heartburn. The burn starts in the chest area that goes up to one's throat and jaw. Some people know it as acid indigestion or acid reflux. Most individual feel it after a meal.

Acid reflux is at times natural. But if lately if it has been frequent you should consult your physician. It occurs when the stomach acid flows up through the esophagus because of the valve situated in the opening of your stomach fails to close when you eat. Sometimes the soreness become serious when you lay your whole body in the bed.

There are prescribed medicines for it, but there is a natural way to relieve the pain easily. It is significant to know the do's and don'ts when suffering from acid reflux so you can easily get over it.

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