MR. FORTHRIGHT is famous online for offering advice in a brash and harsh style. He doesn’t beat around the bush. He gets straight to the point. So in his latest how to video, he explains like no other how to quit smoking.

Some of the tips include dosing yourself in kerosene so “everytime you light up, you will light up.”

Or try using a nicotine patch. On your mouth. “Sealed lips are smoke-free lips,” he says.