Clic Here: http://hypothyroidism-revolution.lir25.com - What is the Treatment for Hypothyroidism

There are steps that you can take to make your condition
manageable at home. Try some of these suggestions to help
you cope more effectively:

Surround yourself with a good support system
Educate yourself on your condition
Involve doctors, homeopaths, naturopaths, specialists, therapists,
family, friends etc in the management of your condition
Try to maintain a positive ‘can-do’ attitude
Eat a healthy well-balanced diet
Include lots of salt water fish, shellfish and sea weed in your
diet as these are rich in iodine – essential for healthy
thyroid functioning.
Avoid cruciferous vegetables (cauliflower, cabbage, broccoli,
Brussels sprouts, kale) as these contain a natural thyroid blocker.
Try to do regular physical activity or exercise.

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