Mixed Grip Pullups
"Teach me to do thy will; for thou art my God: thy spirit is good; lead me into the land of uprightness."<br /> - Psalm 143:10<br />Mixed Grip Pullups open the Pullup/Chin Up door that seems stuck shut. Just like on Deadlifts, a Mixed Grip let's you pull harder without worrying about Grip Strength. There's an added benefit of stretching the Lats in a way you've probably not experienced. Mobility AND Strength....what's not to luv?! God Bless! <br />#jesussaves #strongman_archaeology #bodybuilding #mixedgrippullups #latstretch